Yoga for breast care

what every woman needs to know by Bobby Clennell

Written in
Published: Pages: 168 Downloads: 359
Share This

Subjects:

  • Hatha yoga,
  • Care and hygiene,
  • Popular works,
  • Breast,
  • Diseases

Edition Notes

Includes bibliographical references and index.

Statementwritten and illustrated by Bobby Clennell
SeriesRodmell press yoga shorts, Rodmell Press yoga shorts
Classifications
LC ClassificationsRA781.7 C582 2014
The Physical Object
Pagination168 pages
Number of Pages168
ID Numbers
Open LibraryOL27168226M
ISBN 101930485336
ISBN 109781930485334
LC Control Number2014028215
OCLC/WorldCa883903660

Yoga for breast care by Bobby Clennell Download PDF EPUB FB2

In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health.

Beginning with a description of breast development and structure and the lymphatic and hormonal systems, as well as breast conditions including pain, fibrocystic breasts, dense breasts, and/5(2).

In Yoga for Breast Care, senior Iyengar Yoga teacher Bobby Clennell, author of The Woman's Yoga Book and Watch Me Do Yoga, offers a comprehensive program of asana (poses) and pranayama (breathing techniques) to support breast health. Beginning with a description of breast development and structure and the lymphatic and hormonal systems, as well.

In Yoga for Breast Care, senior yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support breast health. The book begins with a description of breast development and structure, as well as the lymphatic and hormonal systems.

After an examination into breast conditions including pain, fibrocystic breasts, /5(6). Yoga for Breast Care. K likes. In Yoga for Breast Care, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana and pranayama to support breast ers: K.

How Yoga Practice Can Boost Breast Health “A well-rounded yoga practice will benefit the breasts,” notes Bobby Clennell, Iyengar Yoga teacher and author of Yoga For Breast Care: What Every Woman Needs to ing the heart center in backbends and twists suffuses the chest and lymphatic system with circulation, facilitating optimal immune : Annelise Hagen.

Designed specifically for women’s health, this important book is accessible for even beginning yogis. Bobby Clennell brings knowledge of breast health to women at all stages of adult life in Yoga for Breast Care: What Every Woman Needs to Know.

Clennell’s clearly written narrative and helpful illustrations enhance this important book for women. I absolutely love the Yoga books from Rodmell Press and this book is no exception.

As woman, we face a particular challenge when it comes to breast care - worrying about healthy breasts is a full time job. I have long believed that health and yoga go hand in hand and this is /5(6). About Yoga for Breast Care. Breast health is a sensitive subject, and breast problems can leave women feeling vulnerable on many levels.

In Yoga for Breast Care, senior Iyengar yoga teacher Bobby Clennell offers a comprehensive program of asana (poses) and pranayama (breathing techniques) to support breast health.

Divided into five parts, this book is designed for beginning and seasoned. The forth section contains yoga pose prescriptions for common breast conditions, and part five offers advice on breast care and lifestyle changes.

Yoga for Breast Care is thorough and detailed, yet easy to read, understand and practice. This book would make a wonderful addition to any woman’s yoga library. In Yoga for Breast Care, senior Iyengar yoga teacher Bobby Clennell offers a comprehensive program of asana (poses) and pranayama (breathing techniques) to support breast health.

Divided into five parts, this book is designed for beginning and seasoned practioners.